Class Schedule
                                      Fitness through dance

Beginning Belly dance                                                               
Monday- 5:45PM
Tuesday- 10:00AM                                                                  
   Intermediate Belly Dance
Tuesday- 6:45PM                                                                             Wednesday  5:45 PM  
Thursday- 10:00AM                          
Thursday- 6:00PM        

Saturday- 10:00AM (drop-in only, Class may be canceled due to performances)         
(No class every first Saturday of the month due to workshop)
                  
"Caribbean Fusion"
Class Schedule
Tuesday-5:30PM
    Monthly Beginning Workshops:
(Please be sure to R.S.V.P. Class size is limited)
Workshops are $5 with preregistration and $15 at the door if space permits

Every first Saturday  of each month:
Each workshop will focus on a specific move & isolation.

January: Head slides                                                        July: Shimmies

February: Gahwazee step                                                August: Undulations

March: Figure 8's                                                              September: Chest lifts, drops & circles

April:  Shoulder shimmy                                                   October: Egyptian hip twist

May:  hips lifts & drops                                                     November: Hagallah

June:  hip circles & omis                                                  December: layering
What to wear to class:
  • Comfortable clothing
  • We mainly dance bare feet (ballet or half-sole sandals optional)
  • Hip scarves are available for purchase in the studio
  • Feel free to take dance notes on technique and choreography in class.

Studio Rules:
  • No Gum!!!
  • No outside food or drinks (except water bottles, bottles must not be set on floors) NO
    EXCEPTIONS!
  • $25 returned check fee
  • Make up classes( for session only) are to be made up the week of missed class
  • Show respect for your instructors
  • Be on time (We understand life can be crazy some days, if late, warm up quietly and join class
    when ready)
  • Be considerate of others by keeping talking to a minimum
  • Avoid trying to help other students, please refer them to the instructor
  • Allow the teacher to teach
  • Always keep an open mind and don't complain, please ask questions if in doubt
  • Please take notes without interruption of the class if not active during class
Diamond TextDiamond TextDiamond TextDiamond TextDiamond TextDiamond TextDiamond TextDiamond Text
                       Class Fees

Drop-ins $15 per class
Session $45 (4-1 hour classes, per month ages 13+)
Mother/daughter session special $70 (4-1 hour classes each, per
month)
Unlimited Beg. Monthly pass $65  (good for 4 weeks & beginning
classes only)
Kids session $35 (ages 6-12, 4-1hr. Classes)
Unlimited Teen monthly Pass  $ 50 (Ages 13-19 with school I.D.)
                                  F.A.Qs
  1. “What do I wear to class?” Something comfortable like yoga pants a tank top or sports bra if comfortable.
  2. “How long will it take me to get good?” We always leave that up to the students' to determine, only
    because students' reasons for  taking classes differ. Just like any sport the more you practice the faster you'll
    improve, most important you should be having fun and relaxing while you come to class and practice at home.
  3. “Is it an expensive hobby?” Yes, it can be an expensive hobby. It's a beautiful hobby but again, just as any
    hobby it can become expensive with all the beautiful costuming, jewelry, shows and props.
  4. "How do I sign up for your classes?" All you need to do is show up for class at the time that best suits your
    schedule and we'll sign you up then. Our classes are on-going so you may start at any time.
  5. "How can I get you to teach my group of girls to dance for my quinceanera?" If you are wanting to
    perform a belly dance piece for a quinceanera, sweet 16, wedding or any other occasion, please allow plenty of
    time to learn the basic movement required to ensure a great outcome for your special occasion especially for
    large groups. (from our experience in group presentations you need to consider scheduling and cost as a group
    to ensure that everyone can make the practices just as any planned performance for a celebration).
  6. "How can I arrange to have you perform for a fund raising event?" We are always honored to be part of
    a fund raising event, we simply ask that you notify us with enough time to schedule you in our calendars.
  7. "How can we be informed on where you will be performing?" You can always  catch us at Kosmos, our
    local venue (1623 19th St.) once a month (every last Friday of the month). We will soon be posting a calendar
    our site with up coming performances, you can always e-mail or call us for any information.
  8. "What level do I start at?" We offer only beginning belly dance classes,even though our classes are a
    mixture from beginning through intermediate levels. We do have a performance class that is offered to those
    students whom wish to take belly dancing a step further into performing and possibly at a competitive level.
  9. "Do you offer private lessons?" Yes, we do offer private lessons for individual or group settings.
  10. "If I want to perform, what do I do?" Even if you have taken previous belly dancing instruction, remember
    that every instructor has his/her own preference when it comes to individuals  performing in  a troupe. We
    require that you take the time to study our style of dance, music selection and level of commitment we require
    before deciding if this is right for you. If you are looking to perform as a guest at our local venue, we ask that
    you join us the Wednesday prior to our show and give us direction on how you would like to be introduced and
    how to go about your performance. We like to remind all guest performers that we are a family oriented
    entertainment and ask that you bring costuming to the rehearsal prior to the show. (Due to prior experiences,
    we ask that you do not take any offense in asking that we preview your performance prior to the show and we
    appreciate your understanding).
  11. "How long will it take for me to see physical results?" As in question # 3,  the more you practice at home
    the faster the results. Just as in any form of exercise or training. We recommend to stretch fully before starting
    any practice to help with flexibility and to alway maintain proper posture to avoid any injuries or straining.
  12. "Do I have to start at the beginning of the month?" No, our classes are ongoing meaning that you may
    start at anytime of the month or year. Sign up before or right after class.
  13. "Where can I buy a hip scarves and costumes and do I need them for class?" If you are just starting,
    (unless you want to) I would recommend purchasing a hip scarf in which we have a selection at the studio along
    with some basic accessories. For costuming we have a seamstress that puts together a unique costume for our
    troupe and we teach our students in the performing troupe how to put together a costume (we put together at
    least one costume a year). You may also go online for a wide selection of pre-made costumes.
Well, what are you waiting for, sign up today and join us for class.  We love to work hard and
dance even harder (Did someone say PARTY!!!) We hold "haflas" where everyone and anyone
may join us, road trips to belly dance events, and monthly belly dance meet ups!

Check out our unique belly dance mini-boutique inside our
studio & e-bay store for an "Original belly dance doll", perfect
for the belly dancer who has it all.

We have gifts for all level dancers.
Gift certificates.
Belly dance accessories.